XTEND is the best-selling, most advanced BCAA drink mix on the planet. At its heart are 7g of BCAAs in the nature-designed and research-proven 2:1:1 ratio, plus glutamine and citrulline malate. With a proprietary blend of hydration-inducing electrolytes, XTEND is a sugar-free and carb-free way to help anyone grind through a grueling gym session. World-class athletes, champion fighters, elite bodybuilders, and weight training enthusiasts of varying types all use XTEND during their workouts in order to train longer, harder, and with more intensity. Designed for intra-workout consumption and shown effective in two university studies*, XTEND is the most advanced product of its kind, and helps to facilitate both fat loss and new muscle construction. By orchestrating optimal protein synthesis and by balancing the intracellular energy economy, XTEND seriously shortens recovery time. You just don’t feel recovered, you are recovered. With unparalleled mixability, delicious flavors, and an array of ingredients in scientifically-proven amounts, XTEND continues to outpace the competition. Build muscle, burn fat, and prolong the intensity of – and recovery from – your next workout with XTEND!
Branched chain amino acids (BCAAs) are made up of three essential amino acids like valine, leucine and isoleucine. They are essential because the body cannot make them out of other amino acids and needs to be ingested through food or can be taken in supplement form before, during or after a workout to help improve exercise performance and endurance.
BCAAs aid in muscle recovery and prevent protein and muscle breakdown during intense workout. Amino acids from food travel first to the liver, where they are broken down for use as fuel or assigned to muscle repair whereas BCAAs bypass the liver and go directly to the muscles for fueling, building and repairing. Thus, they can be used during a workout for endurance and after for muscle-building. BCAAs can also potentially help with muscle soreness. They help prevent post-exercise muscle soreness by impeding exercise-induced muscle damage and helping stimulate growth and repair. BCAAs are especially helpful for maintaining muscle mass while on a calorie-deficit diet.
They are particularly useful for bodybuilding competitors who want to take their physiques to the lean extreme.
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Muscle recovery ,Lean muscle growth
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